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    Home : Health And Fitness : How Can I Gain More Weight
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  • Description: Each time you have a net gain of 3,500 calories, you gain one pound! Because fat contains more than twice as many calories per gram as protein and carbohydrates, adding high-fat foods to your diet would be an efficient way to add calories!

    More Info here about how you can gain more weight!

    To gain more weight, make a tally of the calories you eat every day. Nutrition Data has this handy FOOD target Explorer to help you understand how to gain more weight.

    Resource Specification
    ZIP Code:534260
    Date Added:11/11/2007
    Last Updated:11/11/2007

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